I'm Kelly.
Voice Amplifier & Strategic Communication Advisor
I'm a big-hearted strategist, holistic OT, and quiet rebel here to help soul-led women come home to themselves—so they can live, lead, and speak from deep alignment.
I blend 25 years of experience in occupational therapy with a master’s in strategic communication and a lifetime of learning how to navigate life, work, and motherhood without losing myself.
I created my SHYT framework (Sleep, Health, You, and Time) to help women regulate their energy, clarify what actually matters, and lighten their load—not just in their calendars, but in their nervous systems and hearts.
At the core, I believe you don’t need to do more.
You need space to breathe.
Tools that actually support your life.
And someone who sees your brilliance when you’ve forgotten it.
That’s where I come in.
Clients say working with me feels like being wrapped in warmth, wisdom, and truth. I offer both a soft landing and a sacred shove—equal parts science, soul, and strategy.
So whether I’m coaching, speaking, podcasting, or guiding you through a clarity session, my mission is always this:
✨ To help you reclaim your time, your energy, and your voice
✨ To remind you who you are beneath all the roles
✨ And to help you live your most aligned, meaningful, well-rested life
Let's Connect→